Frittata di Pasta, also known as frittata di maccheroni, is a delicious and resourceful dish born from Italian ingenuity. Popular in Southern Italy, particularly in Naples, this golden pasta omelet turns leftover spaghetti or other pasta into a satisfying meal that’s perfect for lunch, picnics, or even a quick snack.

This humble yet flavorful dish is a celebration of simplicity and zero waste, proving that even leftovers can be transformed into something extraordinary.

A Dish with Neapolitan Roots

The origins of Frittata di Pasta lie in Naples, where thrifty cooks found a way to repurpose extra pasta into a hearty meal. Traditionally prepared without extravagant ingredients, it’s a dish that embraces whatever you have on hand—cheese, cured meats, vegetables, or even a simple tomato sauce.

Over time, it has become a beloved comfort food and a staple of Italian picnics and street food culture.

Key Ingredients for Frittata di Pasta

Cooked Pasta: Spaghetti, linguine, or any leftover pasta works perfectly.

Eggs: The glue that binds the dish, adding richness and structure.

Cheese: Parmesan, Pecorino Romano, or mozzarella for flavor and creaminess.

Optional Additions: Ham, salami, vegetables, or herbs for a personal touch.

    How to Make Frittata di Pasta

    Ingredients (Serves 4):

    300g cooked spaghetti or other pasta

    4 large eggs

    50g grated Parmesan or Pecorino Romano

    100g diced mozzarella or provolone (optional)

    100g cooked ham or salami, diced (optional)

    Salt and pepper to taste

    2 tbsp olive oil

    Instructions:

    Prepare the Egg Mixture

    In a large bowl, beat the eggs with grated cheese, salt, and pepper. Add any optional ingredients like diced ham or mozzarella.

    Combine Pasta and Eggs

    Toss the cooked pasta in the egg mixture, ensuring it’s evenly coated.

    Cook the Frittata

    Heat olive oil in a non-stick skillet over medium heat. Pour in the pasta mixture, spreading it evenly.

    Cook for about 5-7 minutes, pressing down gently with a spatula to compact the frittata.

    Flip and Finish

    Carefully slide the frittata onto a plate, place the skillet over it, and flip to cook the other side. Cook for another 5 minutes until golden and crispy.

    Serve

    Let it cool slightly before slicing. Serve warm or at room temperature.

      Tips for a Perfect Frittata di Pasta

      Use Day-Old Pasta: Leftovers work best as they absorb the egg mixture better.

      Non-Stick Pan is Key: Ensures a hassle-free flip and golden crust.

      Customize Freely: Add your favorite ingredients to make it your own.

        Pairing Suggestions

        Enjoy Frittata di Pasta with a crisp green salad and a glass of Falanghina or Chianti for a complete meal. For non-alcoholic options, a sparkling water with lime complements the dish beautifully.

        Shop Authentic Ingredients

        At Bottega Italiana, find high-quality essentials for your Frittata di Pasta:

        Artisan Pasta for an authentic base.

        Pecorino Romano and Parmesan to enhance the flavor.

        Cured Italian Meats like salami or prosciutto for added richness.

        In Conclusion

        Frittata di Pasta is a celebration of creativity and Italian culinary tradition. This crispy, golden dish is perfect for using up leftovers while delivering bold flavors and satisfying textures. It’s a versatile classic that brings a touch of Naples to your table.

        Buon appetito!

        Photo by Albertomos, CC BY-SA 4.0, via Wikimedia Commons